At the RHA we are working on a number of wellbeing projects including our partnership with the Diabetes Safety Organisation.
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Podcast S2E5: Exploring Diabetes Awareness – Intersectional Perspectives on Prevention and Management
In this episode, we’re speaking to Clare Murphy and Kate Walker about diabetes, and the risks it poses in the road haulage industry. 5 million people in the UK have diabetes, and amongst people who drive for a living, it could be as many as 1 in 3 with type 2 diabetes.
Read MorePodcast S1E8: Menopause Awareness
Menopause is a natural phase of life for many women, yet it often remains shrouded in mystery, with countless myths and misunderstandings. We're here to shed light on the subject and offer insights, advice, and support.
Read MorePodcast S1E4: Infertility Awareness
In this episode we are lifting the lid of infertility and how this effects women at work. This episode is supported by Fertility Matters at Work - Ensuring fertility is recognised and supported in all organisations.
Read MoreGet moving in May! - Sonya Byers, CEO Women in Transport tells us about how she cultivates her wellbeing
Get moving in May! - Sonya Byers, CEO Women in Transport tells us about how she cultivates her wellbeing, for this years National Walking Month.
Read MoreManaging your wellbeing and mental health
In a matter of months, our lives have undergone a significant change - at a global level due to COVID-19. Each of us is experiencing a different situation that is unique to our individual circumstances. During these uncertain times, looking after our mental health and wellbeing is absolutely crucial. At the end of April, Women in Transport members benefited from an excellent online session with Lesley Heath and Karen Powell from A Matter of Choice, designed to provide us with positive strategies and techniques to support our mental health and wellbeing as we navigate through uncharted waters.
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