wellbeing

Podcast S2E5: Exploring Diabetes Awareness – Intersectional Perspectives on Prevention and Management

Podcast S2E5: Exploring Diabetes Awareness – Intersectional Perspectives on Prevention and Management

In this episode, we’re speaking to Clare Murphy and Kate Walker about diabetes, and the risks it poses in the road haulage industry. 5 million people in the UK have diabetes, and amongst people who drive for a living, it could be as many as 1 in 3 with type 2 diabetes.

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Managing your wellbeing and mental health

Managing your wellbeing and mental health

In a matter of months, our lives have undergone a significant change - at a global level due to COVID-19. Each of us is experiencing a different situation that is unique to our individual circumstances. During these uncertain times, looking after our mental health and wellbeing is absolutely crucial. At the end of April, Women in Transport members benefited from an excellent online session with Lesley Heath and Karen Powell from A Matter of Choice, designed to provide us with positive strategies and techniques to support our mental health and wellbeing as we navigate through uncharted waters.

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